Swimming
This has been a sport of great interest abroad.India still lacks basic facilities for promoting swimming as a sport.Nevertheless india has got a swimming pool in all small and big towns.I was first introduced to swimming in my small town then of sambalpur.which was a badly maintained National level pool.Where i could not swim anything more than a week ,where at last my legs slipped inside water due to excess algae(yes ridiculous!!) and i parted from that pool.Tying one more band of balking anything what i start.
But today i am going to tell you how much swimming changed me and what all it could do ..as i expect.So i was struggling to maintain a good health in midst of lot of worries of studies,job search,writing research papers etc etc...Running was a good exercise for me,but its hard to pull towards a thing which is having no sense of enjoyment.Yoga did not work very well for me.At last i thought of giving a try to swimming.
Its just like washing away your all worries in the swimming pool.
I started from scratch ,learned breast stroke ..toolk me hard one month ,six days a week to get it.But i am enjoying it.Then i learned freestyle initially one breath per stroke and now i can go for even 10 strokes in a single vbreath,And this is what gives a sense of victory.
I believe it could be a best medicine if u dont want to get diabetes ever in your life.Yes i give you a gurantee!!Get rid of all sorts of addictions you might be having to fight tension. Espacially habit of drinking,smoking,Drugs and everything else which is bad.
I can also make a good claim that swimmimg can cure all kind of brain related diseases.Like PSP and parkinsons in their initial stage.
Please stry swimmimg to get a transcendental life ...just get an experience of intermingling with god ....try to swim.
This has been a sport of great interest abroad.India still lacks basic facilities for promoting swimming as a sport.Nevertheless india has got a swimming pool in all small and big towns.I was first introduced to swimming in my small town then of sambalpur.which was a badly maintained National level pool.Where i could not swim anything more than a week ,where at last my legs slipped inside water due to excess algae(yes ridiculous!!) and i parted from that pool.Tying one more band of balking anything what i start.
But today i am going to tell you how much swimming changed me and what all it could do ..as i expect.So i was struggling to maintain a good health in midst of lot of worries of studies,job search,writing research papers etc etc...Running was a good exercise for me,but its hard to pull towards a thing which is having no sense of enjoyment.Yoga did not work very well for me.At last i thought of giving a try to swimming.
Its just like washing away your all worries in the swimming pool.
I started from scratch ,learned breast stroke ..toolk me hard one month ,six days a week to get it.But i am enjoying it.Then i learned freestyle initially one breath per stroke and now i can go for even 10 strokes in a single vbreath,And this is what gives a sense of victory.
I believe it could be a best medicine if u dont want to get diabetes ever in your life.Yes i give you a gurantee!!Get rid of all sorts of addictions you might be having to fight tension. Espacially habit of drinking,smoking,Drugs and everything else which is bad.
I can also make a good claim that swimmimg can cure all kind of brain related diseases.Like PSP and parkinsons in their initial stage.
Please stry swimmimg to get a transcendental life ...just get an experience of intermingling with god ....try to swim.
